20 Superfoods To Fight High Blood Pressure And Improve Your Health

High blood pressure is a worryingly silent killer. There are no tell-tale signs of hypertension, either. So you may not even know that you’re on the path to heart disease. Still, there’s some good news: you can ward off high blood pressure through smart dietary choices. That includes eating certain superfoods – and these are 20 of the best for a healthy heart.