Image: Westend61/Getty Images

Cloves rank among the most widely used spices on the planet. They’re indigenous to Indonesia and are formed from clove trees’ buds. When these buds are dried before they blossom, the clove spice is produced. Moreover, as well as its sweet tones, it can also provide many health benefits.

Image: Yasmin Cheong/EyeEm/Getty Images

1. Strengthens the immune system

ADVERTISEMENT

Germs are everywhere. They can come into contact with them through interacting with your pets and other humans, for example. And you might also pick them up through commonly shared objects such as public door handles, handrails, shopping carts or ATMs. However, if your immune system is strong, your defence against infections and diseases will be too.

ADVERTISEMENT
ADVERTISEMENT